Born to two P.E. teacher parents, I grew up in sports and played football for 12 years before university. I’m a Fitness Coach and Mechanical Engineer with 20+ years in sports and wellness.
I’ve helped hundreds of people transform their fitness, improve nutrition, and build lasting habits. My training blends calisthenics, movement, mobility, strength work, breathing exercises and mindfulness to create a holistic, engaging approach.
Because I live in both worlds — engineering and fitness — I understand the pressures busy professionals face. This dual perspective helps me design programs that fit real life while improving strength, energy, and balance.
