Description
What you need to know
Once you choose your booking option and complete your booking, Ozgul will call you within 1 business day to schedule your class based on your availability.
Background Information
The calming harmonizing sounds as well as the vibrations of the singing bowls gentle touches the patient skin and bring a feeling of well-being and a very effective deep relaxation. With people in good health sound, massage will support the development of their inner harmony and provide them with energy and strength for their daily tasks.
Creativity and productive energy will receive new impulses. With physical, mental and psychological issues, sound massage will help to bring relief from pain and problems that cause daily stress, worries, and anxiety.
Gong meditation helps to heal your resting nervous system, as well as helps you to tackle life on a day-to-day basis by relieving tension and quieting the mind. While you’ll feel deeply relaxed during the class, some people will also find it helps them to relax outside of the session, sleep better and deal with stress more easily. Gong Baths bring an intense sense of well-being and re-stabilize the balance of energies.
“Sound Healing is a cleansing process for the subconscious mind.”
Sound healing therapy will bring you;
- Relaxation
- Emotional Relief
- Pain Relief
- Improve Sleep
- Reduce Stress
Ozgul has been practicing Yoga for the last 15 years and after she became a yoga teacher she wanted to inspire people about their awareness and create their own way to healthy mind & body, as practicing yoga helps control an individual’s mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind; while increasing flexibility, muscle strength and body tone, helps managing stress and anxiety and keeps you relaxed. You will learn to let go of stress, find your center, enjoy your own company as well as that of others, and regulate breathing to prolong the vitality of the body and soul.
- 10 Years Teaching Experience of Yoga, Mindfulness & Meditation and Sound & Gong Therapy
- Private one-on-one Tailored Yoga Sessions
- Group Yoga Sessions
- Corporate Yoga Sessions and Sound & Gong Therapy, Meditation, Mindfulness Sessions
- for Employees and Corporate Events
- Toddler and Kids Yoga & Mindfulness Sessions
VARIOUS YOGA EXPERIENCES
Group Yoga Sessions, Sound Therapy, Meditation: Seva Experience, Eco Yoga Sanctuary, Gems of Yoga, Karma Yoga, Bodyworx, Elevation Fitness, Tribefit, Uform Marina
Corporate Yoga: Summer Town Interiors UAE, Reckitt Benckiser Arabia
Kids Yoga: Home Grown Children's Eco Nursery, After school Yoga activities in Safa Community School
Certifications:
Yoga Alliance Certified Hatha Yoga Teacher
- Iyengar Yoga
- Therapeutic Yoga
- Hatha Yoga
- Yin Yoga
- Sound Yoga
- Breathing Methods
- Meditation & Mindfulness
Certified Kids Yoga Teacher
- GroovyKids™ Yoga Certified (Developed by Greville Henwood) https://www.grevillehenwood.
com/kidsyoga - Yoga & Kids™ Yoga Certified (Developed by Cayetana Rodenas) https://www.yogakidsworld.com/
en/ - Child Anatomy & and Yoga for Special Needs Certified
Certified Sound Healing Therapist, REIKI Healer, Access Consciousness
- PETER HESS Sound Vibration Therapist
- Tibetan Singing bowls and Gong Meditation Healer
Access Consciousness Certified Facilitator
- Access Consciousness Certification
Certified REIKI Healer & Crystal Energy Healer
CPR & AED (Automated External Defibrillator) First Aid Certificated
Cancellation Policy
- Group sessions will be held with minimum 3 participants
- Bookings can be cancelled up to 8 hours prior to start time with no charge.
- If a cancellation takes place within 8 hours of start time, half fee as late cancellation fee will be charged.
QUESTIONS & ANSWERS
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