Athletics - Track and Field Classes at GEMS World Academy

FOR NEW MEMBERS ONLY | Term 3: April 14 - July 6, 2024 (13 weeks) | Once you choose your booking option and complete your booking, the company will call you within 1 business day to confirm your booking details. 

Important Reminder: Membership will start from the day of payment to the same date the following year. All purchased memberships will be amended to reflect this to date. 

Location Pin
https://goo.gl/maps/Y1mfpgGsDiJawhsC9

Background Information
Packages:
Bronze Membership (2000 AED)  
• 1 academy session per week for the whole year 
• Academy Sessions – Monday, Tuesday, Wednesday, Thursday, Saturday, Sunday

Silver Membership (4000 AED)
• Up to 3 Academy Sessions per week for the whole year 
• Academy Sessions – Monday, Tuesday, Wednesday, Thursday, Saturday, Sunday

Run . Jump . Throw - sprints, middle distance, hurdles, long jump, high jump, shot put AIS Run Club - middle distance & long-distance training for all ages
Sprint Factory - middle distance & long-distance training for all ages

U7 & U9 Schedule
(Young athletes aged 5, 6, 7 or 8 years old on or before 31st August 2024)
Day	Time	Session
Tuesday	5:15-6:15pm	Run Jump Throw Session Sprints, Middle distance, Hurdles Long jump, High jump, Shot put, Javelin
Thursday	5:15-6:15pm	Run Jump Throw Session Sprints, Middle distance, Hurdles Long jump, High jump, Shot put, Javelin
Sunday	5:00-6:00pm	Run Jump Throw Session Sprints, Middle distance, Hurdles Long jump, High jump, Shot put, Javelin
U11 & U13 Schedule
(Young athletes aged 9 – 12 years old on or before 31st August 2024)
Day	Time	Session
Tuesday	5:15-6:15pm	Run Jump Throw Session Sprints, Middle distance, Hurdles Long jump, High jump, Shot put, Javelin
Tuesday	5:15-6:15pm	Advanced Throws Shot put, Javelin, Discus
Wednesday	5:00pm-6:30pm	Middle Distance 800m-3000m track based sessions
Thursday	5:15pm – 6:15pm	Run Jump Throw Session Sprints, Middle distance, Hurdles Long jump, High jump, Shot put, Javelin
Thursday	5:15pm – 6:15pm	Advanced Jumps Long jump, High jump, Triple Jump
Sunday	5:00-6:00pm	Jumps High jump only
U15, U17 & U20
Schedule Athletes aged 13 – 19 years old on or before 31st August 2024
Day	Time	Session
Tuesday	6:15-7:45pm	Jumps Long jump, High jump, Triple jump
Tuesday	6:15-7:45pm	Sprints Acceleration, Speed, Speed endurance
Tuesday	6:15-7:45pm	Middle Distance 800m-3000m track based sessions
Tuesday	6:15pm – 7:45pm	Throws Shot put, Discus
Wednesday	5:00pm – 6:30pm	Jumps High jump only
Wednesday	5:00pm – 6:30pm	Middle Distance (Invite Only) 800m-3000m track based sessions
Thursday	5:15pm – 6:15pm	Sprint Hurdles 75, 80, 100, 110m & 400mH
Thursday	6:15pm – 7:45pm	Sprints Acceleration, Speed, Speed endurance,
Thursday	6:15pm – 7:45pm	Middle Distance 800m – 3000m track based sessions
Thursday	6:15pm – 7:45pm	Jumps Long jump, High jump, Triple Jump