Heroes of Hope Sports Program for People of Determination

Multiple Locations
Mon-Fri & Sun
Ages 4+

Selected Booking Option: Request to Volunteer as a Junior Coach = 0 AED


What You Need To Know

Membership plans start from 12th September - 11th December with a potential break for half term and public holidays dependent on our coach and junior coach availabilities. (Swimming will run for 10 weeks starting 16th September). 


    (Please see the schedule photo for the most up to date version)

    3:00-3:45pm - Junior Gymnastics (Under 12 years)
    Location: Simply Gymnastics DIP

    4:00-5:00pm - Indoor Cycling (stationary bikes) | Strictly 12 years +
    Location: Gymnation Al Quoz

    3:50-4:50pm - Boxing | Ages 8+
    Location: Strongman Gym HQ, Al Quoz

    5:15-6:00pm - Padel Tennis | Ages 12+
    Location: Ballers, Business Bay

    5:00-5:45pm - Heroes Tri Cycling (Junior) | Ages 6-9
    Location: Cycology, Sustainable City

    6:00-7:00pm - Heroes Tri Cycling (Senior) | Ages 10+
    Location: Cycology, Sustainable City

    4:30-5:15pm - Bollywood Dancing | All Ages
    Location: Gymnation, Al Quoz

    4:15-5:15pm - Rugby | Ages 8+
    Location: Ballers, Business Bay

    6:00-7:00pm - Senior Athletics | Ages 12+
    Location: DIA, Al Barsha

    2:00-3:00pm - Basketball | Ages 12+
    Location: Basketball Hub

    2:00-3:00pm - Senior Swimming LIMITED CAPACITY | Ages 10+
    Location: DIA, Emirates Hills

    8:00-9:00am - Running Club | All Ages
    Location: The Sustainable City

    12:30-1:15pm - Junior Fitness | Under 12 Years
    Location: Studio City Inner Fight Gym

    1:15-2:00pm - Senior Fitness | 12 years +
    Location: Studio City Inner Fight Gym

    Membership Benefits
    In addition to the various programs and specialist coaches to which our athletes have access, membership of Heroes of Hope entitles your son/daughter to the following:-

    · One HoH Kit per year
    · Discounts on additional kit for siblings / family members
    · Opportunities for social interaction and engagement, making new friends and being inspired by other children of determination
    · Access to HoH community events and initiatives
    · Medals / trophies / certificates from HoH run events
    · Learning independence, practicing verbal skills, improving physical literacy and building self-confidence and self esteem
    · Potential opportunities for internships (18+)
    · Access to participation in HoH fundraising events

    Membership Packages
    Membership plans start from Sunday 12th September until Monday 11th October.

    Elite Hero Package | Unlimited Sessions per week | 700 AED
    Mega Hero Package | 5 Sessions per week | 600 AED
    Super Hero Package | 3 Sessions per week | 400 AED
    Hero Package | 1 Session per week | 140 AED

    Pay as you go: 40 AED per session

    Elite Hero Package | Unlimited Sessions per week | 1000 AED
    Mega Hero Package | 8 Sessions per week | 900 AED
    Super Hero Package | 6 Sessions per week | 800 AED
    Hero Package | 4 Session per week | 550 AED
    1 Trial Session | 150 AED

    Pay as you go: 50 AED per session


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