Parenting Support with Sophie

Once you choose your booking option and complete your booking, the company will call you within 1 business day to schedule your class based on your availability.

Background Information

Sophie Jones is a Parenting Advisor and Certified Sleep Consultant with over 20 years of experience supporting and advising families in both London and the UAE. She adopts a holistic approach when addressing specific areas of concern raised by parents. Encouraging and providing families with the necessary tools and to build confidence in their own individual parenting styles.

Sophie began by studying Child Development and finding a passion for supporting parents. Going on to further her knowledge in Nutrition, Sleep, Breast-Feeding support and Post-Natal Depression.

Qualifications:
NNEB Nursery Nursing
OCN Level 3 Sleep Training
OCN Post-Natal Depression
ABM Breastfeeding Support
SAC Diploma Diet and Nutrition Advisor

Common topics:

• Sleep patterns and needs and how to establish healthy sleep habits
• Sleep coaching methods and practical solutions
• The importance and benefits of routine
• Establishing a routine that works for your family
• Nutritional needs, both milk and solid foods
• Weaning support and guidance
• Support and practical advice for fussy eaters
• Meal planning and recipes
• The importance of play and how to incorporate play in all areas of development
• Developmental milestones
• How to approach difficult behaviour and tantrums
• Potty training guidance and support with any issues

Services:
During the session:

• In-depth review of your child’s current routine
• Holistic evaluation of your child’s sleep, nutrition, behaviour and any other areas of relevance
• Discuss and agree on areas of change that would be beneficial
• Detailed guide on how to make those initial changes and a revised schedule

Post-session follow-up:

• A detailed plan and adjusted routine, outlining all of the areas of discussion
• Send me detailed logs so that I can monitor improvement
• Support via WhatsApp for any further questions relating to the routine
• A phone call after one week to discuss progress and any last queries.

Cancellation Policy
24-hour cancellation policy. If you need to cancel or change your session time, please inform Sophie  24 hours in advance otherwise the session will be charged.