Description
What you need to know
Once you choose your booking option and complete your booking, the company will call you within 1 business day to schedule your class based on your availability.
Background Information
- Rehabilitation Training: Recover from your lower back discs and knees pain, and rebuild strength after injury with customized programs tailored to your needs.
- TRX Suspension Training: Enhance your strength, balance, and flexibility using your body weight in a fun and dynamic way.
- Myofascial Release Foam Rolling: Release tension and improve mobility through targeted techniques that enhance recovery and performance.
- Stress Management Exercises: Equip yourself with tools to manage stress effectively, promoting mental well-being alongside physical fitness.
- VIPR Training: Experience functional movement that mimics real-life activities, improving strength and coordination.
- Stretching Techniques: Increase flexibility and prevent injuries with personalized stretching routines.
- Soccer training skills
Why Choose Nabil?
Expert Guidance: Benefit from his nutritional program plan, extensive training and experience in a supportive environment.
Customized Programs: Each plan is tailored to fit your individual goals, whether it’s recovery, strength building, or overall wellness.
Motivating Atmosphere: He is committed to helping you stay motivated and accountable throughout your fitness journey.
Cancellation Policy
Cancellation must be done at least 6 hours prior to your session. Cancellation in less than 6 hours will be charged.
QUESTIONS & ANSWERS
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