What You Need To Know
Once you choose your booking option and complete your booking, the company will call you within 1 business day to schedule your class based on your availability.
Our strength and conditioning classes can be booked as 1-to-1 or small group sessions where our professional and experienced coach will help boost your athleticism by building your strength, power, fitness and technical ability in the gym. These sessions are based in our brand new gym and state of the art endless pool. Whether you want to get better at your sport, or just improve your shape, our strength and conditioning classes will be designed to suit your specific needs.
Sessions will be in the Gym and in the Endless Pool.