Description
FOR NEW MEMBERS ONLY | Term 2: January 5 - March 22, 2025 (11 weeks) | Once you choose your booking option and complete your booking, the company will call you within 1 business day to confirm your booking details.
Important Reminder: Membership will start from the day of payment to the same date the following year. All purchased memberships will be amended to reflect this to date.
Location Pin
https://goo.gl/maps/Y1mfpgGsDiJawhsC9
Background Information
Packages:
Bronze Membership (2500 AED)
• 1 academy session per week for the whole year
• Academy Sessions – Monday, Tuesday, Wednesday, Thursday, Saturday, Sunday
Silver Membership (5000 AED)
• Up to 3 Academy Sessions per week for the whole year
• Academy Sessions – Monday, Tuesday, Wednesday, Thursday, Saturday, Sunday
Run . Jump . Throw - sprints, middle distance, hurdles, long jump, high jump, shot put AIS Run Club - middle distance & long-distance training for all ages
Sprint Factory - middle distance & long-distance training for all ages
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U7 & U9 Schedule
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| (Young athletes aged 5, 6, 7 or 8 years old on or before 31st August 2024) | |||
| Day | Time | Session | |
| Tuesday | 5:15-6:15pm |
Run Jump Throw Session Sprints, Middle distance, Hurdles Long jump, High jump, Shot put, Javelin |
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| Thursday | 5:15-6:15pm |
Run Jump Throw Session Sprints, Middle distance, Hurdles Long jump, High jump, Shot put, Javelin |
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| Sunday | 5:00-6:00pm |
Run Jump Throw Session Sprints, Middle distance, Hurdles Long jump, High jump, Shot put, Javelin |
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| U11 & U13 Schedule | |||
| (Young athletes aged 9 – 12 years old on or before 31st August 2024) | |||
| Day | Time | Session | |
| Tuesday | 5:15-6:15pm |
Run Jump Throw Session Sprints, Middle distance, Hurdles Long jump, High jump, Shot put, Javelin |
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| Thursday | 5:15-6:15pm |
Run Jump Throw Session Sprints, Middle distance, Hurdles Long jump, High jump, Shot put, Javelin |
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| Thursday | 5:15pm-6:30pm |
Middle Distance 800m-3000m track based sessions |
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| Sunday | 5:00-6:00pm |
Run, Jump & Throw |
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| U15, U17 & U20 | |||
| Schedule Athletes aged 13 – 19 years old on or before 31st August 2024 | |||
| Day | Time | Session | |
| Tuesday | 6:15-7:45pm |
Running Sprints, Middle Distance, Long Distance |
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| Tuesday | 6:15-7:45pm |
Long Jump Coach Matt |
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| Wednesday | 5:00pm – 6:30pm |
High Jumps Coach Kate |
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| Thursday | 5:15pm – 6:30pm |
Middle Distance Coach Marc |
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| Thursday | 6:15pm – 7:45pm |
Running Sprints, Middle Distance, Long Distance |
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| Thursday | 6:15pm – 7:45pm |
Shot Put Coach Matt |
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| Sunday | 6:30-8pm |
Throws Discus, Javelin |
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| Sunday | 6:30-8pm |
400m/400m Hurdles Coach Rania |
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| Sunday | 6:30-8pm |
Run Club Middle Distance, Long Distance |
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QUESTIONS & ANSWERS
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