Heroes of Hope Sports Program for People of Determination

Multiple Locations
Mon-Fri & Sun
Ages 4+

Selected Booking Option: Request to Volunteer as a Junior Coach = 0 AED


What You Need To Know
All Programmes start on January 9, Monday. 


    (Please see the schedule photo for the most up to date version)

    3:00-3:45pm - Junior Gymnastics (Under 12 years)
    Location: Simply Gymnastics DIP

    3:55-4:45pm - Indoor Cycling (stationary bikes) | Strictly 12 years +
    Location: Gymnation Al Quoz

    3:50-4:50pm - Boxing | Ages 8+
    Location: Cuban Boxing Club, Al Quoz

    5:15-6:00pm - Padel Tennis | Ages 12+
    Location: Ballers, Business Bay


    4:00-4:45PM - Bollywood Dancing | All Ages

    Location: Gymnation Al Quoz

    5:00-5:45pm - Heroes Outdoor Cycling (Junior) | Ages 6-9
    Location: Cycology, Sustainable City

    6:00-7:00pm - Heroes Outdoor Cycling (Senior) | Ages 10+
    Location: Cycology, Sustainable City


    4-4:45pm - Tennis | Ages 8+

    Location: ISD Padel, Sports City

    4:15-5:15pm - Rugby | Ages 8+
    Location: The Sustainable City

    6:00-7:00pm - Senior Athletics | Ages 12+
    Location: DIA, Al Barsha

    2:00-3:00pm - Basketball | Ages 12+
    Location: Basketball Hub

    2:00-3:00pm - Senior Swimming LIMITED CAPACITY | Ages 10+
    Location: DIA, Emirates Hills

    2:00-2:45pm - Junior Yoga | Under 12 years
    Location: Gymnation, Al Quoz

    3:00-3:45pm - Senior Yoga | 12 years +
    Location: Gymnation, Al Quoz

    Saturday - Block out for events only

    12:30-1:15pm - Junior Fitness | Under 12 Years
    Location: Studio City Inner Fight Gym

    1:15-2:00pm - Senior Fitness | 12 years +
    Location: Studio City Inner Fight Gym

    4-5pm - Family Running Club | All Ages

    Location: The Sustainable City

    Membership Benefits
    In addition to the various programs and specialist coaches to which our athletes have access, membership of Heroes of Hope entitles your son/daughter to the following:-

    · One HoH Kit per year
    · Discounts on additional kit for siblings / family members
    · Opportunities for social interaction and engagement, making new friends and being inspired by other children of determination
    · Access to HoH community events and initiatives
    · Medals / trophies / certificates from HoH run events
    · Learning independence, practicing verbal skills, improving physical literacy and building self-confidence and self esteem
    · Potential opportunities for internships (18+)
    · Access to participation in HoH fundraising events

    Membership Packages
    Membership plans start from Sunday 12th September until Monday 11th October.

    Elite Hero Package | Unlimited Sessions per week | 700 AED
    Mega Hero Package | 5 Sessions per week | 600 AED
    Super Hero Package | 3 Sessions per week | 400 AED
    Hero Package | 1 Session per week | 140 AED

    Pay as you go: 40 AED per session

    Elite Hero Package | Unlimited Sessions per week | 1000 AED
    Mega Hero Package | 8 Sessions per week | 900 AED
    Super Hero Package | 6 Sessions per week | 800 AED
    Hero Package | 4 Session per week | 550 AED
    1 Trial Session | 150 AED

    Pay as you go: 50 AED per session


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