What You Need To Know
Live sessions every Sunday at 4.30pm for 2.5-5 years. The cost of this program is AED 285 per child, any additional children are priced at AED 55. However only one box per family is available, as stock is limited. Delivery cost for the box is AED 20. Once you choose your booking option and complete your booking, the company will call you within 1 business day to confirm your booking details.
This programme consists of four weekly live sessions (if you cannot make the session, I will send you a recording of the same) and you will get weekly breathing exercises and yoga songs/games sent as separate short videos, as well as an introduction video from me on how to make the best out of your practice with your child(ren) and the benefits and reasons why we do what we do.
You will receive a box from The Places We Can Go (www.theplaceswecango.com), my new venture. I make children’s yoga cards, write yoga journey books and have class resources available. The box includes everything you need to start your and your childs’ yoga journey at home.
Included is the following:
1 ‘Aiden and Annika’s Planet of Wonders’ Yoga Journey Book with instruction manual
1 Deck of The Places We Can Go Kids Yoga Cards including a game guide
1 Sphere Ball for breathing and mindfulness
1 Pack of Pom Poms for Toe-ga game
1 set ingredients to make your own mindfulness jar.
The cost of this program is AED 285 per child, any additional children are priced at AED 55. However only one box per family is available, as stock is limited. Delivery cost for the box is AED 20.
About the instructor:
Kate Sheikh is a Co-Founder of Soul Space Dubai, a well-being company looking after the mind, the body and the spirit. She is a yoga teacher for all ages (Yin, Vinyasa and Children’s and Family Yoga), and a nutrition and weight management advisor, with a specialization in children’s nutrition and how to prevent obesity.
She is passionate about helping families with younger children discover how yoga and mindful breath to become happier, more balanced and well adjusted. She recently launched ‘The Places We Can Go’ - Yoga Journey books and Cards, as well as Class Resources for children’s yoga to help her mission to bring yoga and mindfulness into every classroom and household in the world.