Description
What you need to know
Once you choose your booking option and complete your booking, Inessa will call you within 1 business day to schedule your class based on your availability.
Background Information
Inessa is a full-time yoga instructor with over six years of experience, combining her background in dance, aerial hammock, and hoop with her diverse yoga practice. She specializes in Hatha, Vinyasa, Power, and Aerial Yoga for both adults and children (ages 8 and up). Her expertise extends to InsideFlow Yoga, which merges the fluidity of Vinyasa with dance elements, creating a unique and transformative experience.
In addition to her yoga practice, Inessa is a NASM-certified Stretching & Flexibility Coach, offering specialized training in splits and backbends to help clients enhance their flexibility and mobility. She provides tailored yoga sessions for elderly individuals, pregnant women, and those with special requirements, ensuring that each session promotes health, relaxation, and well-being.
Inessa offers group classes (minimum of three participants), private sessions, and corporate yoga programs designed to meet the needs of businesses. Her versatile teaching approach helps students at all levels achieve their yoga and movement goals.
Cancellation Policy
8 hours prior to start time. If less than 8 hours half fee to be charged as late cancellation. If one hour to start or if arrived at place and class is canceled, full fee to be charged.
QUESTIONS & ANSWERS
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